Kids Fitness Startup- Xfitkids will soon be creating a beloved version of their Kids Fitness & Nutrition app

Kids Fitness Startup- Xfitkids will soon be creating a beloved version of their Kids Fitness & Nutrition app

New Delhi [India]21 (ANI/PNN): Xfitkids, an award-winning startup in kids’ fitness solutions, is set to create an all-new version of its fitness and nutrition app. Through this app, children can earn points by participating in online quizzes and challenges, and utilize them in various fitness activities or purchase merchandise from the app. Xfitkids was founded during the first wave of Covid ’19 by Coach Aditya, a former banker and now CrossFit-Kids certified. As many kids became less active due to lockdown restrictions, hundreds of Xfit-Kids started their ‘fitness journey’ through online classes as they zoomed in.

Coach Aditya shared in a post about the startup, saying, “Exercise is very important for everyone; however, not all kids are ready for exercise. Some of the common problems kids face these days are poor mobility, low levels of stamina, and weak bones and muscles. Let’s We understand that there are eight key components of physical fitness: strength, endurance, speed, agility, mobility, coordination, balance and body composition.Any sport you choose focuses on only 2-3 of these elements.Xfitkids programs aim to create a balance between these elements , to help kids work on their weaknesses and take advantage of their strengths. It is no secret that top athletes like Virat Kohli and Ronaldo are constantly working on fitness training to be at the top of their game.” “After contracting the virus, there is an increasing number of cases of obese and inactive children. Government and schools are placing great emphasis on athlete development programs, training only elite performers. Learn and practice good basic movement and good posture (building total movement skills) Early in life is important regardless of a child’s ability. The focus should be on teaching movement patterns in an integrative way to get everyone involved in physical exercise.”

Training children requires an entirely different skill set. There are a lot of children but there are less qualified trainers. Coach Aditya believes the gap must be bridged with technology. Xfitkids has created a video library with a wide range of approaches to training children with purpose and structure. “In addition to tutorials, funny graphics, anecdotes and many exercises, we also tell stories with moral, social or health advice to add value. The videos have already been tested and are ready for use by schools, NGOs and other government institutions Make world-class training available on A dimension for every child in the country (and abroad).” To measure progress and enhance physical literacy, Xfitkids has designed 7 levels of “VIBGYOR” certifications, now available to all children aged 7-12. At each level, children are given a reading and preparation guide for an online MCQ-based test followed by a physical examination via a live video stream. It serves as a long-term interaction tool for kids to stay connected with fitness and look forward to ‘what’s next’.

The “Fitness Assessment and Screening Test” (FAST) by Xfitkids is another innovation to simplify and shorten traditional fitness test forms that are very lengthy and do not need to follow schools regularly. The AI-generated scorecard provides a basis for measuring performance and tracking progress. If you are looking for fitness solutions for your kids, check out their YouTube title “Xfitkids” and subscribe to the content on “Xfitkids App”, found on Google Playstore. This story was provided by PNN. ANI will not be responsible in any way for the content of this article. (Ani/PNN)

(This story has not been edited by the Devdiscourse staff and is automatically generated from a shared feed.)

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